• All "5 pm" classes are now offered at 5:15! (no changes for 6:30pm classes)
• Friday 3:30pm bellydances now starts at 4pm

Printable Flyers: (jpg format) Please feel free to print & distribute them! Hang them up wherever you can to support the studio!

• studio flyer (black and white)
• studio flyer (color)
• 2010 UN World Peace Day/UNICEF flyer
• 2010 Walk For Farm Animals (flyers available at studio)

Quick Links:

• benefits of yoga
• location + contact info
• our schedule
• yoga community events
• natural method blog
• our facebook fanpage
• Care 2
• UNICEF
• Donate to our Walk For Farm Animals

Vegan Resources:
In upholding the basic principles of yoga, we recommend a plant-based whole food diet.

• our basic vegan resource
• moral + ecological issues with animal products
• Highly recommended, reading The China Study, by T. Colin Campbell, will give you more than enough reasons to go vegan.
• John Robbins book Diet for A New America is a moving book, another highly recommended read.
• coming for the holidays 2010: to support the studio, we are releasing a yoga cookbook